Mindful Lebanon
Mindful Lebanon
  • Home
  • About mindfulness
  • Events
  • Teaching
  • Publications
  • Gallery
  • About Me
  • Mindful exercises
  • Contact us
  • More
    • Home
    • About mindfulness
    • Events
    • Teaching
    • Publications
    • Gallery
    • About Me
    • Mindful exercises
    • Contact us
  • Home
  • About mindfulness
  • Events
  • Teaching
  • Publications
  • Gallery
  • About Me
  • Mindful exercises
  • Contact us

Welcome to Mindful Lebanon

Welcome to Mindful LebanonWelcome to Mindful LebanonWelcome to Mindful Lebanon

Introduction and induction sessions on Mindfulness-Based Stress Reduction (MBSR) and Cognitive Therapy (MBCT)

Register here

Welcome to Mindful Lebanon

Welcome to Mindful LebanonWelcome to Mindful LebanonWelcome to Mindful Lebanon

Introduction and induction sessions on Mindfulness-Based Stress Reduction (MBSR) and Cognitive Therapy (MBCT)

Register here

Announcing LAM Conference Oct 15, 2022

MINDFULNESS AND WELLNESS AT WORK AND IN SOCIETY

The Lebanese Association of Mindfulness, in partnership with LAU Gilbert and Rose-Marie Chagoury School of Medicine, will have a conference on Wellness and Flourishing. We are also honored to have Dr. Michael Chaskalson, 'mindfulnessworks' founder, as a Key Speaker at the event. Stay tuned to the full program and the registration link!

Recent LAM Conference highlights Oct 23, 2021

FOUNDATIONS AND APPLICATIONS

We were honored to inaugurate LAM activities with Prof. Rebecca Crane, director of the Centre for Mindfulness Research and Practice at Bangor University, to be the Keynote Speaker for the Conference. More than 100 attendees online and another hundred over Zoom participated in the Conference. Prof. MA El Khoury presented mindfulness and the brain, Dr. S. Obeid spoke about mindfulness and anxiety, and Ms. W. Charounti presented mindfulness and recurrent depression findings. Ms. Nadine Zakaria presented the effects of mindfulness and art on psychotic patients and D. Matta his experience of teaching mindfulness to college students, academics, and staff at USJ. Then there was a mindfulness breathing session before ending with an announcement about future mindfulness courses at CFP and LAM activities. 

Subscribe

Sign up for mindfulness tips and hear about upcoming events, classes, and workshops.

Contact Us

Get in Touch

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

While I encourage you to comment directly on my blog posts, you can also contact me directly. I love to hear from you. Please send me a message, and I will get back to you as soon as I can.

Mindful Lebanon

Copyright © 2022 Mindful Lebanon - All Rights Reserved.